Tag: amber light

Amber-Tinted Glasses Might Get You More Sleep

The glasses block the blue-wavelength light emitted from guyy hi-tech softwares. That light suppresses the brain’s production of melatonin, a hormone who controls sleep and wake cycles.

Continue Reading Amber-Tinted Glasses Might Get You More Sleep

Amber-Tinted Glasses Might Get You More Sleep

The glasses block the blue-wavelength light emitted from guyy hi-tech softwares. That light suppresses the brain’s production of melatonin, a hormone who controls sleep and wake cycles.

Continue Reading Amber-Tinted Glasses Might Get You More Sleep